Inside Out Delight at Basilica
The other day I was in the city around lunchtime but having spent all morning in a meeting the last thing I wanted to do was sit inside a stuffy…
Browsing: Me Time
Win tickets to Perth Fitness & Health Expo
Spring’s just around the corner and that means summer which means swimming, which means bathers, which means love handles, which means diets, which means hunger, which means irritability, which means…
Review: New York in Perth at East Village
What happens if you have a hankering for a Reuben sandwich or classic New York pizza but you live on the other side of the planet? What happens if you live…
Review: The Little Shop of Plenty café
For a while now I’ve been watching the slow transformation of an old mechanic workshop into a bright and light café. We’ve seen a hardware store successfully converted into a café (read…
Anarchy at WA Day 2015
This year the powers that be declared loud and often that WA Day should be spent relaxing, a message contrary to the mass warblings about getting up off the coach.…
Great lunch and range at The Ingredient Tree
The other day I was between meetings and dropped into The Ingredient Tree in Wembley for what I thought was going to be a quick bite. But the store was…
No rest for mother’s (Mother’s Day Classic Run Perth 2015)
Mother’s Day … after years of worrying, advising, fixing, hugging, dressing, feeding and burping (of their offspring naturally … although after one too many champers ?!?) surely they’ve earned a day…
Perth Street Art (Public 2015) Work In Progress #1Hosae
In last years post about the Public 2014 street art festival I pondered … ‘could we lucky enough to have a repeat performance next year’ (see post here). Well we…
My Toast addiction
Since moving to an inner city abode I think I’m in danger of developing a new addiction … Toast. No I don’t mean the standard wheaty squares of goodness I…
Perth, it isn’t Barbados, evidently – A brief lesson on Grace
The other day I met a personal branding client at the beach and after our one hour session I lingered for a little ‘Me Time’, after all I should practice…
What snails can teach us about life
We’ve all felt a moment when time moves too slowly. A long queue at the traffic lights when you realise you should have gone to the toilet before you left home.…
100 tips for a guilt-free Work Life Balance (Me Time now online)
Most of you will know I am passionate about helping people find more ‘me time’ and have more balanced lives. Last month I was invited to speak at a conference…
How to be a cultured inner city cool cat (Main Coone)
So you want to be a cultured inner city cool cat hey? In tune with the latest trends or better still way ahead of them. Then you might want to…
Why iPhones should come with a safe sex warning
Last Thursday night I took part in a common modern day phenomenon … multitasking. Those of you who’ve read my book Me Time will be aware of the health risks I…
Guilt Free Me Time for Christmas!!
Great news, Me Time has been receiving some nice reviews and comments, which have just blown me away. Now my quest to help people de-stress and avoid major illness, has received another…
Me Time now at State Library WA Bookshop
Me Time has just been read by the manager of the bookshop at the State Library of Western Australia eekk …© The Ponder RoomThankfully the reaction was positive and they’re going to sell the book…
